Dory Fish Shogayaki Set
Nutrition Value in 1 Serving
Calories
Carbohydrate
Fat
Protein
Sodium
Set Meal
- Rice
- 50 gWhite rice
- Dory Fish Syogayaki
- Vegetables Tempura
- Kenchinjiru (Japanese Vegetables Soup)
- Dairy Product
- 100 mlLow fat milk
- Fruit
- 4-5 cubes (60 g) Yellow watermelon
Ingredients
Instructions
Dory Fish Syogayaki
Boil some water, lower the heat and blanch the fish pieces for 3 minutes or until the fish is cooked and not disintegrated, drain. Throw away the water.
Add 1 cup of water, soy sauce, sugar, ginger and TUMIX® to the pot and bring to a boil.
After it boils and the sauce starts to reduce, turn the heat to the smallest and add the fish pieces, leave for 5 minutes.
Sprinkle spring onion before serving.
Vegetables Tempura
To make the tempura flour mixture, mix wheat flour, rice flour, AJI-NO-MOTO® and salt.
Mix cold water and eggs, stir until combined.
Combine the flour mixture and the egg mixture, mix until semi-even.
Combine all the ingredients (B) and mix together with the tempura flour mixture. Make sure all the vegetables are coated with the flour mixture.
Heat cooking oil, fry until brown on medium heat.
Kenchinjiru (Japanese Vegetables Soup)
Boil water and season with TUMIX®.
Add lotus root, celery, carrot and soft tofu, let it boil.
Garnish with spring onion.
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