Vegetarian Mint Rice Set

90m
1 complete set ofVegetarian Mint Rice Set
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Intensity

Nutrition Value in 1 Serving

Calories
594 kcal kcal
Carbohydrate
78.6 g g
Fat
20.6 g g
Protein
20.6 g g
Sodium
mg

Set Meal

  • Mint Rice2/3 cup (50 g) Mint rice
  • Cauliflower and Carrot Gravy
  • Cucumber Salad
  • Tomato Soup
  • Dairy Product½ cup (75g)Yoghurt, low fat
  • Dairy Product7 pcs Raisin
  • Dairy Product1 tsp Almond flakes
  • Fruit1 medium Banana1 medium Banana

Ingredients

1 serving
Mint Rice
Cauliflower and Carrot Gravy
Cucumber Salad
Tomato Soup

Instructions

Method for Mint Rice
1

Wash and soak basmathi rice grain with water around 30 minutes, remove the water.

2

Blend garlic, ginger and mint leave together till it becomes paste.

3

Heat ghee, saute onion, cardamom, cinnamon and clove until the onion turns golden brown.

4

Add sautéed spices, mint paste, basmathi rice grain, AJI-NO-MOTO®, salt and water into a rice cooker to be cooked together.

Method for Cauliflower and Carrot Gravy
1

Pound ginger and garlic into paste.

2

Heat oil, saute onion, cinnamon, curry leaf and ginger-garlic paste until golden brown.

3

Add in tomato, continue to cook for 1 minute.

4

Add in curry powder and garam masala, stir well.

5

Then add water and let it boil for 3 minutes.

6

Slow down the fire and add in the cauliflower, carrot and potato.

7

Simmer in slow fire until it becomes slightly dry, add AJI-NO-MOTO® to taste.

Method for Cucumber Salad
1

Mix all the ingredients well.

2

Ready to serve.

Method for Tomato Soup
1

Saute onion in olive oil until fragrant.

2

Add in tomato and vegetable stock. Let it boil for 2-3 minutes.

3

Add in AJI-NO-MOTO® and salt to taste.

4

May add in chopped coriander for garnishing.

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