Occasion: Deepavali
Lamb Masala Set
90m
1 complete set ofLamb Masala Set
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Intensity
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Middle
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Nutrition Value in 1 Serving
Calories536.0 kcal kcal
Carbohydrate86.3 g g
Fat11.2 g g
Protein22.6 g g
Sodium mg
Set Meal
- RiceWhite rice 80 g
- Lamb Masala
- Stir Fried Long Beans
- Cauliflower Clear Soup
- Dairy Product100 ml Low fat plain milk
- Fruit4-5 cubes (100 g) Watermelon
Ingredients
1 serving
Instructions
Method for Lamb Masala
1
Heat cooking oil, saute ingredients (B) until fragrant.
2
Add the ground ingredients (C), stir well.
3
Add the mutton, water and tomato puree, mix well. Simmer for a while.
4
Add yogurt and season with AJI-NO-MOTO® and salt.
5
Simmer for 1 hours or until the lamb meat is soft. Add some water if needed.
6
Garnish with sliced carrots and coriander leaves.
Method for Stir Fried Long Beans
1
Heat the oil, saute red onion paste, garlic, and chili paste until fragrant.
2
Add green beans and carrots, stir well.
3
Add TUMIX® and some water if needed. Mix well.
4
Garnish with red chili and spring onion.
Method for Cauliflower Clear Soup
1
Boil all ingredients except olive oil, carrot and spring onion.
2
Pour into a bowl, garnish with sliced carrots and spring onion.
3
Sprinkle olive oil, ready to serve.
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