Lamb Masala Set

90m
1 complete set ofLamb Masala Set
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Intensity

Nutrition Value in 1 Serving

Calories
536.0 kcal kcal
Carbohydrate
86.3 g g
Fat
11.2 g g
Protein
22.6 g g
Sodium
mg

Set Meal

  • RiceWhite rice 80 g
  • Lamb Masala
  • Stir Fried Long Beans
  • Cauliflower Clear Soup
  • Dairy Product100 ml Low fat plain milk
  • Fruit4-5 cubes (100 g) Watermelon

Ingredients

1 serving
Lamb Masala Ingredients A
Lamb Masala Ingredients B: spices
Lamb Masala Ingredients C: blend well
Stir Fried Long Beans
Cauliflower Clear Soup

Instructions

Method for Lamb Masala
1

Heat cooking oil, saute ingredients (B) until fragrant.

2

Add the ground ingredients (C), stir well.

3

Add the mutton, water and tomato puree, mix well. Simmer for a while.

4

Add yogurt and season with AJI-NO-MOTO® and salt.

5

Simmer for 1 hours or until the lamb meat is soft. Add some water if needed.

6

Garnish with sliced carrots and coriander leaves.

Method for Stir Fried Long Beans
1

Heat the oil, saute red onion paste, garlic, and chili paste until fragrant.

2

Add green beans and carrots, stir well.

3

Add TUMIX® and some water if needed. Mix well.

4

Garnish with red chili and spring onion.

Method for Cauliflower Clear Soup
1

Boil all ingredients except olive oil, carrot and spring onion.

2

Pour into a bowl, garnish with sliced carrots and spring onion.

3

Sprinkle olive oil, ready to serve.

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