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Occasion: Hawker Food

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Baked Sambal Fish Set

70m
1 complete set ofBaked Sambal Fish Set
Please Select an Option
Intensity
Low
Middle
High

Nutrition Value in 1 Serving

Calories
532.8 kcal kcal
Carbohydrate
76.6 g g
Fat
12.1 g g
Protein
29.5 g g
Sodium
mg

Set Meal

  • Brown rice
  • 2/3 cup (60g) Brown rice
  • Baked Sambal Fish
  • Calamansi Sauce
  • Vegetable
  • Plain Carrot and Peas Soup
  • Dairy Product
  • 1/2Low fat milk
  • Fruit
  • 1 pcBanana

Ingredients

1 serving
Baked Sambal Fish Ingredients A
Baked Sambal Fish Ingredients B
Calamansi Sauce
Vegetable
Plain Carrot and Peas Soup

Instructions

Method for Baked Sambal Fish
1

Blend all ingredients (A) to form sambal.

2

Mix sambal with oat and TUMIX® Anchovy Stock.

3

Then stuff sambal inside the fish stomach.

4

Wrap the fish with banana leaf.

5

Bake in preheat oven at 180C for 20 minutes or until cook.

6

Serve with calamansi sauce.

Method for Calamansi Sauce
1

Combine all ingredients and serve with baked fish.

Method for Vegetables
1

Boiled the okra in water till soft.

2

Set aside.

Method for Plain Carrot and Peas Soup
1

Boil carrot and peas with chicken soup stock.

2

Season with TUMIX® Chicken Stock to taste.

3

Serve hot.

Review

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