Ginger Steamed Fish Set

60m
1 complete set ofGinger Steamed Fish Set
Please Select an Option
Intensity

Nutrition Value in 1 Serving

Calories
567.6 kcal
Carbohydrate
74.8 g
Fat
11.6 g
Protein
40.9 g
Sodium
mg

Set Meal

  • White rice2/3 cupWhite rice
  • Ginger Steamed Fish
  • Stir-Fried Water Spinach with Garlic
  • Dairy Products 1/2 cup Low fat milk
  • Fruit 1 slice Papaya

Ingredients

1 serving
Ginger Steamed Fish
Stir-Fried Water Spinach with Garlic
Corn Soup

Instructions

Ginger Steamed Fish
1

Wash the fish with lemon juice to avoid the fish smell.

2

Place the fish in a steamed tray.

3

Mix brown sugar, TUMIX®, oyster sauce and lime juice, pour on the fish.

4

Sprinkle ginger, garlic, green and chili, lemon grass on the fish.

5

Steam till cooked.

6

Garnish with coriander and serve hot.

Stir-Fried Kangkung with Garlic
1

Stir fry cashew nut and oats without oil, keep aside.

2

Heat oil, saute garlic and red chili.

3

Add in water spinach.

4

Add in oyster sauce, TUMIX® and some water.

5

Stir well until cooked.

Corn Soup
1

Boil chicken clear stock.

2

Add in tofu, corn on the cob and TUMIX®.

3

Simmer and serve warm.

Review

No comments found.