Jamaican Jerk Chicken Set

90m
1 complete set ofJamaican Jerk Chicken Set
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Intensity

Nutrition Value in 1 Serving

Calories
564.2 kcal kcal
Carbohydrate
78.4 g g
Fat
16.4 g g
Protein
25.8 g g
Sodium
mg

Set Meal

  • Caribbean Rice with Bean Cooked rice 60 g
  • Jamaican Jerk Chicken
  • Stir Fried Vegetables
  • Chicken Feet Soup
  • Dairy Product100 ml Low fat plain milk
  • Fruit4-5 cubes (65 g) Pineapple

Ingredients

1 serving
Caribbean Rice with Bean
Jamaican Jerk Chicken (Ingredients A)
Jamaican Jerk Chicken (Ingredients B: marinate)
Stir Fried Vegetables
Chicken Feet Soup (Ingredients A)
Chicken Feet Soup (Ingredients B: pounded)
Chicken Feet Soup (Ingredients C)

Instructions

Caribbean Rice with Bean
1

Heat butter in a pot, add in onion, garlic, cumin powder, turmeric powder and dried thyme. Stir until the onion caramelised and fragrant.

2

Add in the rice and stir well.

3

Pour in the water and adjust the seasoning with TUMIX® and salt.

4

Let the rice cook, once the rice is cook, fluff the rice with wooden fork and add in the red kidney bean and tomato.

5

Garnish it with coriander leaves. Ready to serve.

Jamaican Jerk Chicken
1

Blend all ingredient (B) until it forms a smooth paste.

2

Marinate the chicken for at least 15- 30 minutes.

3

Lightly oil the grill and grill your chicken for 15-20 minutes or internally cooked. Ready to serve.

Stir Fried Vegetables
1

Boil water, blanch the vegetables until soften. Drain and keep aside.

2

Melt the butter in a pan, sauté in garlic and add blanched vegetables.

3

Season with AJI-SHIO® and salt. Serve it hot.

Chicken Feet Soup
1

Boil all ingredients (A) and (B) for 20 minutes over medium heat or until the chicken feet have become tender.

2

Add in bird eye’s chili, boil for another a few minutes.

3

Turn off the heat and add lime juice, mix well.

4

Add coriander leaves and sliced carrots, ready to serve.

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