Ironman Malaysia

2023-10-07, 8:00 am - 12:00 am

Langkawi

Event Info

aminoVITAL® is one of the sponsors for this event.

Supports Endurance and Recovery
aminoVITAL® is the Number 1 Brand in Japan* and the only jelly drink with amino acids in Malaysia. aminoVITAL® contains 3,000 mg of amino acids, mainly Branched Chain Amino Acids (BCAAs). It also provides energy at 112 Kcal per pouch, which is suitable for endurance sports players such as runners, cyclists, triathlon contestants, swimmers, golfers, and hikers. No water or mixing is needed! Just drink it directly from the pack and you are good to go.

Event Details

Located within a cluster of tropical islands that attract visitors the world over, the race will take athletes on a truly Malaysian cultural journey through tropical, hilly and demanding terrain passing traditional kampungs (villages), mangrove clusters and rainforest vistas. Athletes will finish on the stunning Cenang beach.
More than 2,400 athletes will compete and go through a 3.8km swim, 180km bike and 42.2km run to be declared an IRONMAN finisher. Athletes will get a chance to qualify for the IRONMAN World Championship in Kailua Kona, Hawaii and race among the best in the world.

Swim course
2 hour and 20mins from individual start time. Any remaining team cyclists in transition will be sent out onto the cycle course at this time.
Bike course
8 hours 10min from your individual start time. Any cyclists unable to reach this cut-off will be collected by event sag wagons. Any remaining team runners in transition will be sent out onto the run course at this time.
Run Course
6 hours 30min from your individual start time.

Venue

Langkawi

Terms and Conditions

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